Welcome to the Art & Soul Therapy Bootcamp! 🌸
In this session, we’ll explore how art and journaling can become powerful tools for self-expression, emotional healing, and inner joy.

Objective: Welcome participants, explain what Art & Soul Therapy is.
Goals of today’s Bootcamp:

• Express emotions through creativity

• Learn simple journaling techniques

• Experience the power of sharing in community

Housekeeping:

• No need for “good” drawing — this is about feelings, not art skills.

• Respect everyone’s expression — this is a safe space.

• Keep your phone on silent, and immerse yourself fully.