All Courses
Explore all the transformative programs we offer — each one designed for healing, creativity, and growth.
Creative Healing Series
Art & Soul Therapy Bootcamp 🎨
Format: 1 Day Bootcamp (Live Online + Box Kit)
Who it’s for: Anyone seeking emotional release, creative joy, or stress relief.
What you get:
Art therapy kit (journal, colors, pens, reflection deck).
10 live guided sessions (with recordings).
Meditation + journaling rituals.
Community sharing circle.
Certificate of Completion.
Format: 1 Day Bootcamp (Live Online + Box Kit)
Who it’s for: Anyone seeking emotional release, creative joy, or stress relief.
What you get:
Art therapy kit (journal, colors, pens, reflection deck).
10 live guided sessions (with recordings).
Meditation + journaling rituals.
Community sharing circle.
Certificate of Completion.
Journaling for Joy & Healing ✍️
Format: 21-Day Challenge
Who it’s for: Writers, dreamers, or anyone who wants to process emotions.
What you get:
Daily journaling prompts.
Affirmation cards + workbook.
3 live community check-ins.
Bonus: “Journaling Styles Masterclass.”
Format: 21-Day Challenge
Who it’s for: Writers, dreamers, or anyone who wants to process emotions.
What you get:
Daily journaling prompts.
Affirmation cards + workbook.
3 live community check-ins.
Bonus: “Journaling Styles Masterclass.”
Story Therapy Circles 📖
Format: Weekly 90-Min Circles (6 Weeks)
Who it’s for: Teens & adults seeking healing through narrative.
What you get:
Guided myth-based exercises.
Safe circle sharing.
Story reframing workbook.
Format: Weekly 90-Min Circles (6 Weeks)
Who it’s for: Teens & adults seeking healing through narrative.
What you get:
Guided myth-based exercises.
Safe circle sharing.
Story reframing workbook.
Dance & Movement Therapy 💃
Format: 5-Day Expressive Workshop
Focus: Stress release, confidence building.
Add-on: Playlist + embodied journaling guide.
Format: 5-Day Expressive Workshop
Focus: Stress release, confidence building.
Add-on: Playlist + embodied journaling guide.
Mind & Soul Reset
Arigato Abundance Reset 💰
Format: 30-Day Challenge
Core Practice: Say “Thank You” 3,300 times daily (100,000 in 30 days).
What you get:
PDF workbook.
Daily reflection prompts.
WhatsApp group + weekly live calls.
Format: 30-Day Challenge
Core Practice: Say “Thank You” 3,300 times daily (100,000 in 30 days).
What you get:
PDF workbook.
Daily reflection prompts.
WhatsApp group + weekly live calls.
Journaling for Joy & Healing ✍️
Format: 21-Day Challenge
Who it’s for: Writers, dreamers, or anyone who wants to process emotions.
What you get:
Daily journaling prompts.
Affirmation cards + workbook.
3 live community check-ins.
Bonus: “Journaling Styles Masterclass.”
Format: 21-Day Challenge
Who it’s for: Writers, dreamers, or anyone who wants to process emotions.
What you get:
Daily journaling prompts.
Affirmation cards + workbook.
3 live community check-ins.
Bonus: “Journaling Styles Masterclass.”
The Millionaire Within 🪞
Format: 21-Day Challenge + Book Integration
Focus: Wealth mindset, opportunity radar, future self blueprint.
Tools: Daily soul journaling sheets.
Format: 21-Day Challenge + Book Integration
Focus: Wealth mindset, opportunity radar, future self blueprint.
Tools: Daily soul journaling sheets.
Stress Detox Challenge 🧘
Format: 14-Day Program
Practices: Breathwork, journaling, art meditation.
Outcome: Reset nervous system + improve sleep..
Format: 14-Day Program
Practices: Breathwork, journaling, art meditation.
Outcome: Reset nervous system + improve sleep..
Consciousness Path
Path to Consciousness Series 🕉
Format: 8-Week Course
Inspired by: Gurdjieff, Osho, Krishnamurti.
Modules:
Observation of Self
Ego & Liberation
Conscious Living
Meditation as Awareness
Format: 8-Week Course
Inspired by: Gurdjieff, Osho, Krishnamurti.
Modules:
Observation of Self
Ego & Liberation
Conscious Living
Meditation as Awareness
Inner Spiral – 33 Journeys to the Self 🌌
Format: Self-Paced Course + Workbook
Focus: Letting go, shadow work, ego dissolving.
Includes: Reflection deck + video lessons.
Format: Self-Paced Course + Workbook
Focus: Letting go, shadow work, ego dissolving.
Includes: Reflection deck + video lessons.
Wellness & Body Recode
Body Recode Blueprint 🏃
Format: 6-Month Lifestyle Program
Focus: Weight loss, inflammation reset, age reversal.
Includes: Meal plans, exercise flow, rituals.
Format: 6-Month Lifestyle Program
Focus: Weight loss, inflammation reset, age reversal.
Includes: Meal plans, exercise flow, rituals.
The Ageless Self ⏳
Format: 21-Day Program
Tools: Science + spiritual rituals for rejuvenation.
Format: 21-Day Program
Tools: Science + spiritual rituals for rejuvenation.
Glowing Skin & Radiance Plan ✨
Format: 7-Day Program
Integration: Ayurveda + modern skincare + journaling.
Format: 7-Day Program
Integration: Ayurveda + modern skincare + journaling.
Youth & Schools
We Wake Anand – Karma Yoga Adventure 🌞
Format: 8-Week Kids Program (ages 9–17)
Based on: Your children’s workbook.
Activities: Affirmations, journaling, creative service.
Format: 8-Week Kids Program (ages 9–17)
Based on: Your children’s workbook.
Activities: Affirmations, journaling, creative service.
Conscious Leadership for Teens 👑
Format: 6-Week Program
Focus: Emotional intelligence, self-esteem, vision-building.
Format: 6-Week Program
Focus: Emotional intelligence, self-esteem, vision-building.
Emotional Immunization Program 🛡
Format: School SEL Curriculum (KG–12th)
Includes: Weekly activities, creative expression, journaling.
Format: School SEL Curriculum (KG–12th)
Includes: Weekly activities, creative expression, journaling.
Corporate & Institutions
Daily Meditation Program 🕔
Format: 15-Min Guided Meditation (30 Days)
Outcome: Stress reduction + focus boost.
Format: 15-Min Guided Meditation (30 Days)
Outcome: Stress reduction + focus boost.
Storytelling for Leadership 📢
Format: 4-Week Program
Focus: Story as a tool for influence & culture.
Format: 4-Week Program
Focus: Story as a tool for influence & culture.
Consciousness in the Workplace 🌍
Format: 6-Session Workshop Series
Focus: Emotional wellness, resilience, creativity.
Format: 6-Session Workshop Series
Focus: Emotional wellness, resilience, creativity.